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Connect Apple Watch

Hi Margaret

Here's what your Apple Watch has been quietly tracking over the last four weeks.

Resting HR
74bpm
HRV
30ms
Overnight SpO₂
88.3%
Avg sleep
5.8hrs

What we noticed

  • Your resting heart rate has crept up by about 8 bpm over the last few weeks.
  • Your heart-rate variability — a sign of how well-rested and recovered you are — has been gradually declining.
  • On 64% of nights, your blood-oxygen dipped below 90% while you slept.
  • Your watch occasionally noticed an irregular heart rhythm on a handful of days.

A few irregular heart-rhythm readings

Your watch flagged some irregular-rhythm and ECG readings recently. These are worth sharing with your doctor, who can decide whether a closer look at your heart rhythm would help.

Your overnight breathing is worth a conversation

On several nights your oxygen levels dipped and your watch noted breathing disturbances. It may be worth discussing a sleep evaluation with your doctor — you could be a candidate for studies in this area.

Some heart trends to mention at your next check-in

Alongside your diabetes care, a few of your heart-rate trends have shifted recently. Bringing these up at your next visit can help your care team keep the bigger picture in view.

These are gentle observations from your wearable signals — not a diagnosis. Your doctor is the right person to interpret them.

Your trends

Resting heart rate

74 bpm

Heart-rate variability

30 ms

Overnight oxygen

88.3 %

Breathing rate

16.8 br/min

Want a second opinion? Share this summary with your care team — they'll see the same trends and observations.